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Knack Weight Training for Women

Knack Weight Training for Women
By:"Leah Garcia","Mark Doolittle"
Published on 2009 by Knack

Covering both home programs and gym routines, an easy-to-follow weight training guide combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield results for shaping and/or slimming. Original.

This Book was ranked 10 by Google Books for keyword weight loss woman.

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Tag : Knack, Training, Weight, Women